Alrighty, Summer is over and the kids a finally back in school! Phew! I feel like our summers get busier and busier every year! Between sports camps, cheer practice, family vacations, there is just so much going on. Now that kids are back in school it gives me a little extra time but we still have a lot to balance. Because our family is always on the go, I’m always trying to come up with an easy workout I can do on even the busiest of days.

Here is an Easy Total Body Workout that I did this past summer while we were on vacation. I love it because it’s something that you can do anywhere and you can fit it into a busy schedule. Weather its right when you wake up, right before bed, or in the middle of your day, this Easy Total Body Workout will get the job done!

Easy Total Body Workout:

• 25 walking lunges
• 25 side plank crunch- ea leg
• 25 Inch worm in & out
  **bonus- 25 jumping jacks between each exercise.

The post Easy Total Body Workout appeared first on Karma Nelson Fitness .

Source: Workouts